A continuación encontrará respuestas a las preguntas más frecuentes que surgen antes de seleccionar una buenas empresa de limpieza.

¿ Debo contratar el servicio o hacerlo con el personal propio ?

Pocas empresas quedan ya que utilicen personal propio. Si contrata una empresa profesional, ésta le resolverá sus problemas empleando menos horas que las que usted emplearía con su propio personal e incrementará notablemente la calidad de la limpieza. Tendrá más tiempo para dedicar a su negocio.

¿Es bueno cambiar a menudo de empresa de limpieza?

No. La costumbre de cambiar de empresa de limpieza cada año suele producir los peores resultados, pues el contratista, al ser reemplazado cada año, no se esforzará en mantener el nivel de calidad acordado. Buscar una relación a largo plazo con el empresa de limpieza permite a ésta conocer mejor las instalaciones y las necesidades de los c6ientes.

¿Debo cerciorarme de que cumpla la Ley de Prevención de Riesgos Laborales?

Sin duda. Esta ley establece sanciones muy importantes …………Ver artículo completo


Ex-NFL cheerleaders offer to settle for $1 in exchange for meeting with commissioner Roger Goodell

Ex-NFL cheerleaders offer to settle for $1 in exchange for meeting with commissioner Roger Goodell More SportsPulse: Josh Rosen, the most polarizing quarterback in this year’s draft, discusses the millennial narrative, details what he wants in a coach, reacts to former coach Jim Mora’s comments and more.
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Gronkowski said after the Super Bowl that he would be considering all his options during the offseason, and though there was some credibility to the thought he might retire, it’s not exactly surprising that he isn’t. He’s still a dominant player, still young enough to be considered among the best in the game, and he’s shown nothing but dedication to his craft through the years.

There were other rumors, like the one that suggested he was considering a move to Hollywood to try and break into the movie business. Another was the old standby: trade rumor , especially in the wake of all of the offseason reports about internal struggles within the Patriots organization .

Gronkowski did lend some credibility to the rumors by saying he would look at my future for sure after the Super Bowl. Gronkowski had nine receptions for 116 yards and two touchdowns in the Super Bowl against the Eagles .

Limited Youth Spencer Drango Jersey Chargers 鈥?B.J. Hill, DT, North Carolina State: The Bolts were gashed for a league-worst 4.9 yards per rush last season, and no AFC team surrendered more real estate on the ground. Hill helps plug a Vernon Davis Jersey hole further exposed by the four-game suspension to DT Corey Liuget.

Colts (from Seahawks via Jets) 鈥?James Washington, WR, Oklahoma State: He had at least 70 receptions, 1,300 yards and 10 TDs each of the past two seasons in the Cowboys’ high-octane attack. Washington could be a nice complement to speedy T.Y. Hilton while giving Luck a weapon who can line up inside or out.

Cowboys 鈥?Courtland Sutton, WR, SMU: If he seems like a basketball player on grass … well, he is. A former member of the Mustangs’ hoops squad, the 6-3, 218-pounder has excellent hands and the size to be an immediate red zone factor. The next Dez Bryant? Probably not, but he’d restore a nice power forward component to Dallas’ passing game.

Lions 鈥?Justin Reid, S, Stanford: New Detroit coach Matt Patricia has become accustomed to operating with a deep, diverse group of safeties. Reid would upgrade this secondary, likely to quickly earn a starting role alongside Glover Quin.

Angels star Shohei Ohtani expects blister issue to be over

Shohei Ohtani is confident that the blister problem that cut short his start on April 18 will no longer be an issue, Los Angeles Angels manager Mike Scioscia said.

“Shohei really feels if he goes out and pitches and it feels good, then it doesn’t bother him the whole season,” Scioscia told reporters Wednesday, according to the Orange County Register.

Scioscia said that the skin has become calloused.

Verlander has fanned 2,464 in his career, tied for 36th all-time with Mark Langston. Verlander trails Rangers pitcher Bartolo Colon by nine strikeouts for 35th place.

Angels: Andrew Heaney (0-1, 9.64 ERA) will make his third start of the season on Friday at home against the Yankees, seeking his first winning decision since last August. Heaney was charged with the loss in last Friday’s start against San Francisco, where he allowed seven runs on six hits with two walks in 4 1/3 innings.

Astros: Dallas Keuchel (1-3, 3.10) enters his sixth start of the season hoping to build off of his first win of the season as the Astros host Oakland on Friday. In his last start, Keuchel held the White Sox to one run on four hits in six innings in a 6-1 win.

It’s unfortunate Gronkowski the horse will not be able to race in the upcoming Kentucky Derby due to an illness. I fully support what is best for the horse. I know he will come back strong and healthy and I am excited to see him race again very soon.

Tom Ludt, head of operations for Phoenix Thoroughbreds, told ESPN that the shelving of the horse for the Derby has no effect on Gronkowski’s investment, saying the family “bought in for the long term.”

“They are still excited and hopefully we still make the Belmont,” Ludt said.

The equine Gronkowski qualified for the 1¼-mile Kentucky Derby with a victory at the Burradon Stakes in Newcastle, England. He has never raced more than a mile, nor has he raced on dirt.

“It wasn’t easy, you never want to shut the door completely, but it was a conversation I had with my wife and I just saw how hard it was on her and my kid just being lugged around,” he said.

“The security of the NBA for me was gone, it would be one-year deals for me for the rest of my career. You can get a phone call tomorrow and be traded coast-to-coast and have to leave your family behind and they come later once you find a place. I didn’t want to live that life anymore. I played enough and had a great NBA career that I’m very thankful for.steelers_058

Texans-Jets, Browns-Broncos only scheduled Saturday games, two more to flex during season

The NFL has just two games currently scheduled for Saturdays this December but a new addition to league flex scheduling procedures will add two more later int he year.
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The Houston Texans will travel to face the New York Jets and the Denver Broncos will host the Cleveland Browns on Dec. 15. Both contests are Week 15 matchups.

The league also will flex two games to Saturday in Week 16 out of a possible four matchups: Baltimore at LA Chargers, Jacksonville at Miami, NY Giants at Indianapolis or Washington at Tennessee.

Game Womens Gabriel Carlsson Jersey The NFL has had flexibility with moving games to and from the Sunday Night Football window as well as between the early and late windows on Sunday afternoons. However, the league has not made a habit of moving games to different days than they were originally scheduled.

So when Bryant posted video Sharrif Floyd Jersey to his instagram account on Thursday working out with Giants receiver Odell Beckham Jr., it only furthers the idea that the Giants are Bryant’s prime destination of choice.

According to Jordan Raanan of ESPN.com, Bryant has been working out the last several days with Beckham’s trainer, Jamal Liggin.

The Giants release of Brandon Marshall could theoretically open up the door to the possibility of Bryant joining Beckham and Sterling Shepard. However, the Giants have less than $5 million in available cap space, per NFLPA records, and whether they want to invest any of that in another veteran receiver while Beckham awaits a payday of his own is uncertain.

It’s really interesting because I think people were so anticipating this class that it surprises people when we start to kind of pick our way through them and really grind the tape, Mayock said on a conference call, via quotes distributed by NFL Media. To put it in perspective, the two easiest quarterback evaluations I’ve had in the last eight or 10 years are Andrew Luck and Carson Wentz, and that’s because everything checked off both on the film and all the intangibles. Those two guys walked and talked like Drew Brees, Peyton Manning, Tom Brady, Russell Wilson, et cetera. I don’t see anybody in this class that I get the same gut feel for as those two.

Mayock has USC’s Sam Darnold as his top quarterback; he calls UCLA’s Josh Rosen the most natural thrower among this year’s prospects; and he rates Lamar Jackson as the most exciting athlete in the draft.

I think somebody in the first round is going to make a philosophical and schematic commitment to this kid [Jackson] and change what they do offensively, Mayock said. And it might not be this year where he makes a significant move, but I think long term, I can’t wait to see what Lamar Jackson becomes.

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NFL Draft 2018: Will the Browns take Baker Mayfield at No. 1?

Could Baker Mayfield be the first quarterback to go in this year’s NFL Draft?
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According to sources with ESPN.com, the Browns, who have the first and fourth overall picks, are heavily weighing drafting Mayfield first.

Apparently the Browns already know who they are drafting first. And Mayfield was discussed as a serious consideration before that decision was made, so there is a chance the former Oklahoma QB could be the 2018 overall top pick.

Suter allowed two runs and five hits in five innings.

Brewers: INF/OF Ryan Braun didn’t start after playing first base in Thursday night’s 1-0 loss. He pinch hit in the seventh, flied out and Authentic Jurrell Casey Jersey remained in the game at first.

Cubs: Bryant wasn’t available to reporters before the game. I think he’s feeling more like himself today, Maddon said. … INF/OF Ben Zobrist (back tightness) could come off the DL when he is eligible to return on Saturday.

Milwaukee RHP Junior Guerra (2-0, 0.56) faces Cubs LHP Jose Quintana (2-1, 7.78) on Saturday. In three previous starts and 16 innings, Guerra has allowed only one earned run and 10 hits, but hasn’t gone longer than 5 2/3 innings. Quintana pitched six shutout innings and allowed three hits at Milwaukee on April 8, his only strong outing this season.

Calderon provided a huge lift, making a pair of 3-pointers and contributing several other hustle plays in 20 minutes. The 36-year-old has done whatever Cleveland’s needed.

Jose has been steady for us all year, Cavs coach Tyronn Lue said. G-Hill goes down and Jose comes in and makes plays. He’s been that guy for us all year.

Game Womens John Sullivan Jersey James had enough to worry about with the Pacers that he didn’t want to discuss close friend Dwyane Wade’s future.

Miami’s star is mulling retirement after the Heat were eliminated Tuesday in Philadelphia. James spent four years playing in Miami with Wade, who began this season with the Cavs before being traded.

Game Ryan Anderson Jersey James said that following his last game against Wade he told him, If it’s like our last time going against each other, then it’s been everything and more. James wants to wait for Wade to make his decision and will then give a more in-depth analysis of his career if he decides to hang `em up.

Cowboys expected to pick up Byron Jones’ 2019 option

The Cowboys are changing Byron Jones’ position this year and it looks like they hope to have him at cornerback for at least the next two seasons.
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In a statement, the Panthers said, among other things, Because this matter continues to be under an ongoing legal review, we will not comment publicly on the specifics of the allegations, but we do feel compelled to establish what we are doing to provide a healthy work environment.
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Womens Steve Young Jersey The sordid saga first surfaced on Dec. 15, when the Panthers announced they had launched an internal investigation into allegations of workplace misconduct against Richardson. Two days later, SI reported that Richardson had, for many years, sexually harassed female employees and had used a racial slur.

That same day, the NFL announced it was taking over the investigation, naming White to lead the probe. Later that night, Richardson announced plans to sell the team.

The sale is still in the works, and Richardson remains the owner. If you spend time feeling sorry for Shaquem Griffin, he’s going to beat you.

Don’t have no pity, don’t take it easy on me, because I’m going to give it everything I got, the one-handed linebacker who starred at Central Florida said Wednesday. Somebody’s going to get embarrassed. I guarantee it’s not going to be me, so you better give me your best shot because I’m coming at you 100 mph with every single play.

Hanna joined the Cowboys as a sixth-round pick in 2012 and played in 78 games for the team. He missed the entire 2016 season before returning to play every game last season and ends his career with 37 catches for 374 yards and a touchdown.

Witten is now joined by Geoff Swaim, Rico Gathers and Blake Jarwin on the depth chart at tight end.

In years past, it would have been a huge concern, but offenses have changed so much in the league. Quarterbacks are willing to move more Authentic Patric Hornqvist Jersey than ever before, and when I say move more, I mean move to throw. If Tom Brady can move to throw, Baker Mayfield can move to throw.

Josh Rosen: He makes all the throws under tremendous pressure. I think he probably got hit as much or more than any quarterback in college football last year. He really can find the first, second and third receivers with ease and with speed and makes it look easy and gets in position at all times to throw the ball right. Really throws a beautiful-looking pass. It’s gotta be easy to catch.

Amnesty International honors Colin Kaepernick with top award

Debate regarding Colin Kaepernick and his national anthem protests have not necesarily died down. Despite the fact that he didn’t suit up for a single game last season, the free agent quarterback remains the center of controversy around the NFL.

DeRozan and Lowry are different characters. Lowry is sardonic, while DeRozan is earnest. Lowry can be temperamental, whereas DeRozan exudes an almost neutral mood. But in their six seasons together in Toronto, the backcourt pairing has cultivated an old-married-couple rapport. At the podium following Tuesday’s game, the dialogue-driven buddy comedy was in full effect, as DeRozan tried to convey that his offensive outburst was not premeditated but a natural development of circumstance.

Lowry rolled his eyes, and it was entirely obvious that while he’s genuine in his belief that DeRozan was underselling the level of calculation in his prolific evening, Lowry was enjoying the experience of flustering his teammate in a way the Wizards could not.

“I didn’t even — like I said, I didn’t go out there planning to score 37 points,” DeRozan finally continued. “I went out there to be aggressive. With my aggressiveness came 37 points.”

The Lions had been planning for the possibility of playing Arizona and San Francisco back-to-back weeks, even considering staying out west for the practice week in between. They dodged a bullet there.

The key to the season could be a second-half home stretch. Coming off a winnable game in Chicago, the Lions will host the Panthers, Bears (on Thanksgiving) and Rams.

The Lions laid an egg against the Panthers at Ford Field last season and will be looking for vengeance. Up next, if you can’t beat the Bears at home, on Thanksgiving no less, you’re probably not a playoff-caliber team. And having 11 days to recuperate and prepare for the high-octane Rams is a positive.

Most players prefer a bye week at the midpoint of the season or later. The Lions will get an early break, after just five games, making the stretch run that much more grueling. The good news is the first game back is against the Dolphins, a team that doesn’t look like it will be very competitive in 2018.seahawks_190

Chopra has been more effusive in the past.

In a podcast with Peter King of SI.com, he elaborated on the final scene of the documentary, in which Brady spoke about his commitment to another long football season after a difficult Super Bowl loss.
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This idea that he’s going to play for four or five more seasons, . . . I mean, this is just me, the guy who’s been around him for a while now. I just have a hard time envisioning that, Chopra said. But we’ll see. I do think that these next few weeks and months are a critical time for him.

Chopra did say he thought Brady would continue to play, but it’s clear that the combination of age, family pressures, and a long run in a highly stressful environment has led us to the point where nothing is automatic.
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So until someone else actually says something, we’ll have to wait for the next version of will-he-or-won’t-he.

He was their second-round pick in Authentic David Rundblad Jersey 2010, and played his first four seasons there before moving to the Bears in free agency 2014.

Tramaine Brock Elite Jersey He battled injuries during his time in Chicago (two ACL tears), but came back and had five sacks in stints with the Bears and Texans last year.

The 30-year-old Houston could offer some pass-rush help, and the Raiders have never been ashamed to collect veterans.

That was the moment the NFL confirmed that players have permission to sit, kneel, whatever during the anthem. And that was the moment that it became inappropriate to make hiring and firing decisions based on whether a player chooses to exercise the league-given right to not stand. After all, what good is any right in employment if exercising that right will get you fired?

When the anthem controversy reached new heights in September 2017, fueled by an attack on the NFL and protesting players by the President, the league did not change the rule. Instead, the league reiterated the fact that players have the right to protest, if they choose to do so.

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C.J. Anderson is a free agent after being released from the Denver Broncos on Monday, according to Mike Garafolo of NFL Network.
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Not only are you playing for if you want to be in blue or orange next year, but you’re also playing for 31 other teams too, the running back said, per Jon Heath of Broncos Wire.

Grady Jarrett is an undersized, albeit disruptive, 3-technique, and Payne is a perfect complement as a 1-technique.

Anderson added that he’s excited for the next chapter in my career, where that may be.

Limited Youth Trea Turner Jersey It’s a daily loyalty business. For five years the Broncos treated me with nothing but utmost respect and were super loyal to me. That daily loyalty has finally ran out, Anderon said, per Klis. I’m excited for the next chapter in my career, where that may be.

Even CC [Sabathia] said that when we faced him in live BP, ‘The approach I had against you was the same approach I had against Stanton. I was trying to make the same pitch.’

With that in mind, what does that mean for projecting the deals for next winter’s top free agents?

Booker seemed to be saying that any executive-office nominee must openly espouse the left’s positions on those issues. And the NJ Democrat seemed baffled by Pompeo’s refusal to accept the left’s views on sexuality, even though polls show his position remains very much a mainstream view in America. Jamison Crowder Womens Jersey Not to mention that Pompeo’s views on gay sex are completely irrelevant to the job that he seeks. Or, adds Davis, at least they should be irrelevant. But pols like Booker seek to purge the remaining dissenters from polite society.

The Blue Jays-Indians game has been rescheduled as part of a doubleheader on May 3. The Blue Jays and Indians also had Saturday’s game postponed.
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The Cubs-Braves game will be played May 14.

Holiday has 33 and Pelicans beat the Blazers to go up 2-0

People have been writing us off all year. And we just keep proving people wrong. So that’s what we’re gonna do, he said.
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Milwaukee got as close as 107-97 with 4:13 to play. But the Celtics responded with an 11-2 run, capped by a banked in 3-pointer by Brown to push their lead back up to 118-99.

Giannis Antetokounmpo finished with 30 points, nine rebounds and eight assists. Khris Middleton added 25 points.
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I think as a team we didn’t show up tonight, Antetokounmpo said.

Turnovers were an issue for the second straight game for Milwaukee. The Bucks finished with 15, leading to 21 Boston points. They also shot just 41 percent from the free-throw line (7 of 17).

They were just the more desperate team tonight again, Middleton said. We started off poorly again…. We’ve just got to more into it, got to be the more desperate, hungry team.

Kids Mychal Kendricks Jersey At age 21 years, 175 days, Brown topped a record that Celtics legend Tommy Heinsohn held for six decades after scoring 30 points at age 22 years, 209 days against the Syracuse Nationals on March 23, 1957.

Per Basketball Reference, the only active players to score 30 points or more in a playoff game at a younger age than Brown are Derrick Rose, Brandon Jennings and LeBron James.

Brown was coming off a 20-point night in Boston’s Game 1 win on Sunday.

I think Jaylen loves the moment, said Celtics coach Brad Stevens. I Charles Hudon Authentic Jersey think he really appreciated the opportunity to compete on this stage and at this level. And we’ve seen him against the better teams in the league all year be able to really raise his level in some of the biggest games.

Brown set a new career high with 12 field goals, and he connected on 5 of 12 3-pointers.

Former Tennessee QB Quinten Dormady to join Houston next season

Former Tennessee starting quarterback Quinten Dormady will spend his final season at Houston, he announced on Tuesday night.

I’m having the time of my life with this crew. I had 18 years with Billy — I just miss him being in my life on a regular basis … as a friend. I feel like I’ve been given a second life now having Grant, Raf [Bill Raftery], Tracy [Wolfson], our whole team together.

He was completely unfiltered. Everybody thought he was against their team, but if he felt something, he was gonna let you know. And he cares passionately about the welfare of college basketball.

We were here [in San Antonio], in ’08, in this building [the Alamodome], his last game was the championship that Kansas won. He retired that night. I can still remember at that moment when Mario Chalmers hit a shot from the top of the key to send the game into overtime. My first thought was, “Yes! I’ve got five more minutes with Billy!” I knew this was gonna be it.

Finch was arrested after officers in Edmond, located 14 miles north of Oklahoma City, found Finch in a car that smelled of marijuana. Finch allegedly swung at officers and ran through an apartment complex before officers finally wrestled Finch to the ground and handcuffed him.

Finch was a running back at OU from 2010-2013 and is a return specialist for the CFL’s Calgary Stampeders.

The Astros’ offense went into a mini-slump, scoring four or fewer runs in six straight games in a stretch that ended earlier this week, matching their longest such streak last season. They managed to win four of those six games, though, as their pitching has dominated. Of note is Gerrit Cole, who struck out 14 batters on Friday, giving him 36 K’s for the season. That’s the most by any pitcher in his first three games with a team since the mound was moved to its current distance in 1893, according to Elias Sports Bureau research. — Jacob Nitzberg, ESPN Stats & Information